Making healthy choices can be hard sometimes, but having the right information can help you stay safe.
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Ask your specialist and physiotherapist about any restrictions around sports and activities.
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Ask others living with your health condition about good ideas for healthy exercise.
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Download the
Jooay app to find activities and camps near you.
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Find out how different drugs and alcohol interact with your medications at
DrugCocktails.ca.
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If you see a naturopath, remember that natural remedies can also interact with medications. Check what the risks might be, and ask your doctor.
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For information on quitting smoking, check out
QuitNow.ca.
